Category: Mental Health
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‘Personality Flaws’ and our Mental Health?
Personality weaknesses or character flaws cause mental health problems. People with mental health problems can snap out of it if they try hard enough. That’s what someone said to me. Do you think that’s true? Well, first off. Every one has some or the other personality flaw (when we look at it from other people’s…
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20 April 2018, I was in the 3rd year of my undergrad and had some exam going on, when I heard the news of Avicii passing away. I cried of course, I remember listening to ‘Wake me up” on loop that day. I know he still lives in our hearts, and his music is something…
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(all) At Sea
I saw a man, walking towards me, very clearly, vividly. I stood there – in silence, shocked. I knew him. But I hadn’t seen him for 2 years now, exactly two years. How could he walk and come right at me? We’re not in the same city, or country or continent, I think. But he’s…
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Burnout and the Neuroscience Behind.
Anxious. Obnoxious. Crippled. Helpless. Disillusioned. That’s how you feel when you are on your journey to burnout. Burnout is a mental, emotional and physical state that leaves you mentally drained, demotivated and exhausted; and this occurs due to prolonged anxiety or stress. It can make you lose interest in what earlier motivated you and leave…
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Let’s talk about Mental Health
I recently joined as a Facilitator for Mental Wellness Society in Sweden, however, this is a cause close to my heart for years. Do you know most of the mental health issues occur because someone has gone through some horrifying trauma? Why is there a stigma around mental health? Aren’t we supporting the abuser by…